Best supplements to take first thing in the morning on an empty stomach #glutamine #greenssupplement #alkaline #guthealth #fitness #health #healthyhabits #intermittentfasting #paleo #crossfit #bodybuilding #strength #healthyinside #healthyoutside

Best supplements to take first thing in the morning on an empty stomach #glutamine #greenssupplement #alkaline #guthealth #fitness #health #healthyhabits #intermittentfasting #paleo #crossfit #bodybuilding #strength #healthyinside #healthyoutside

Strength Tip #3 - If u train hard but eat like shit don’t expect results #thatsjustthewayitis #fitness #results #health #diet #training #80% #20% #fitfam #cleaneats #abs #strengthtip #paleo #bodybuilding #crossfit #serranostrength

Strength Tip #3 - If u train hard but eat like shit don’t expect results #thatsjustthewayitis #fitness #results #health #diet #training #80% #20% #fitfam #cleaneats #abs #strengthtip #paleo #bodybuilding #crossfit #serranostrength

Strength tip #2 - If u want to start ur day off right make sure u drink a tall glass of water first thing in the morning. Not only does it kick start ur metabolism which kick starts fat burning but it also cleanses your body #strengthtip #strength #fitness #health #water #h2o #healthyhabits #bodybuilding #cleanse #crossfit #paleo

Strength tip #2 - If u want to start ur day off right make sure u drink a tall glass of water first thing in the morning. Not only does it kick start ur metabolism which kick starts fat burning but it also cleanses your body #strengthtip #strength #fitness #health #water #h2o #healthyhabits #bodybuilding #cleanse #crossfit #paleo

Strength Tip #1 - Keep shit simple. Get stronger #facts #fitness #strengthtraining #keepshitsimple #training #fitfam #tips #serranostrength

Strength Tip #1 - Keep shit simple. Get stronger #facts #fitness #strengthtraining #keepshitsimple #training #fitfam #tips #serranostrength

Want bigger arms?
Of course you do.
Find out how.
http://tinyurl.com/mn8j6jb #fitness  #bodybuilding #armtraining #muscle #bigarms #biceps #triceps #serranostrength

Want bigger arms?
Of course you do.
Find out how.
http://tinyurl.com/mn8j6jb #fitness #bodybuilding #armtraining #muscle #bigarms #biceps #triceps #serranostrength

that-fit-girl:

I need 6 more followers then I’ll have 15 000!!!! Reblog if you want to be promoted. Otherwise continue on with your business. <3 

  • If you wanna be promoted, you gotta be following and I check bro
  • No unhealthy shit. None of that
  • fitness - health blogs only
  • If I…
I need a hair cut pretty bad and plus I look big in this pic lol I&#8217;m up 10 pounds since I started my mass phase 6 weeks ago #urwelcomeladies #lol #personaltrainer #fitness #bodybuilding #tattoo #musclebuilding #traps #paleo #diet #protein #carbs

I need a hair cut pretty bad and plus I look big in this pic lol I’m up 10 pounds since I started my mass phase 6 weeks ago #urwelcomeladies #lol #personaltrainer #fitness #bodybuilding #tattoo #musclebuilding #traps #paleo #diet #protein #carbs

Birds and potatoes #dinner #mashpotatoes #chicken #turkey #protein #musclebuilding #fitness #paleo #cleaneats #mass

Birds and potatoes #dinner #mashpotatoes #chicken #turkey #protein #musclebuilding #fitness #paleo #cleaneats #mass

Home made protein bars  434 calories  31g protein  56g carbs  10g fats #musclebuilding #protein #proteinbar #homemade #nutrition #bodybuilding #paleo #fitness #goodashell

Home made protein bars 434 calories 31g protein 56g carbs 10g fats #musclebuilding #protein #proteinbar #homemade #nutrition #bodybuilding #paleo #fitness #goodashell

allthingshyper:

aggressica:

This is important. Stop big cat hunting. This literally is making me cry. 

The way the lion tries to shut out the light…

:Why would you shoot it?

I cannot think of any reason to kill a Lion. You don’t eat it. It’s a waste.